People love drinking alkaline water for its ultra-hydrating, pH-balancing abilities. Alkaline water is different from tap because it’s less acidic—it has a pH over seven, meaning that it has a lower concentration of hydrogen ions.
The human body consists of 70% water, brain 95%, lungs 90%, and blood 82%, water is the most important lubricant the body needs, and it is the biggest life giving nutrient the body requires to sustain life.
By the time you are experiencing thirst the body is already at 2% loss of water. Some of the factors that can be associated with these include grogginess, dark urine, and lack of energy.
Starting your morning routine off with this healthy drink can aid your body in detox and weight loss. Here are some others health-boosting benefits.
- It helps you detox every day
- It’s Easier For The Body To Absorb
- Alkaline Water soothes an upset tummy
- It wakes up your digestive tract
- Drinking Alkaline Water supports weight loss
- It wakes up your liver
- Balancing the Blood pH Levels