People love drinking alkaline water for its ultra-hydrating, pH-balancing abilities. Alkaline water is different from the tap because it’s less acidic—it has a pH over seven, meaning that it has a lower concentration of hydrogen ions.
Drinking Alkaline Water is the simplest and easiest thing that anyone can do to improve the health and quality of life.
The human body consists of 70% water, brain 95%, lungs 90%, and blood 82%, water is the most important lubricant the body needs, and it is the biggest life-giving nutrient the body requires to sustain life.
By the time you are experiencing thirst the body is already at 2% loss of water. Some of the factors that can be associated with these include grogginess, dark urine, and lack of energy.
Starting your morning routine off with this healthy drink can aid your body in detox and weight loss. Here are some other health-boosting benefits of drinking alkaline water
- It helps you detox every day
- It’s easier for the body to absorb
- Alkaline water soothes an upset tummy
- It wakes up your digestive tract
- Drinking alkaline water supports weight loss
- It wakes up your liver
- Balancing the blood pH levels
Related Question: What is pH?
pH is a figure expressing the acidity or alkalinity of a solution on a logarithmic scale on which 7 is neutral, lower values are more acid and higher values more alkaline. The pH is equal to −log10 c, where c is the hydrogen ion concentration in moles per liter. For more please visit here.
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